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It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. Foods to avoid with braces: - Chewy foods — bagels, licorice. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Maintaining a healthy, nutritious diet is important for oral health and overall health. Light crackers or cookies. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. This is perfectly normal and we promise your mouth will not be sore forever! Please call the office if you have any questions. Grains — pasta, soft cooked rice. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware.
Foods To Avoid With Braces Pdf Sheet
Read the following list of foods to avoid as well as recommended foods for braces wearers. Breads — soft tortillas, pancakes, muffins without nuts. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor. Take Care of Your Appliances. Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances.
Foods to Avoid When Wearing Braces. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. Sticky and hard candy.
Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Recommended Foods When Wearing Braces. Bananas, grapes, oranges, strawberries, and other fruits without pits. What Foods Should I Avoid with Braces? However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Once your teeth have been repositioned, they will no longer be loose.
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If any piece of your appliance comes off, be sure to save it and bring it to the office with you. Seafood — tuna, salmon, crab cakes. And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Fruits — applesauce, bananas, fruit juice. However, this is not an exhaustive list, so you must use common sense and your own good judgment. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater). Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! If this happens, please contact us as soon as possible so that we can check and repair your appliance. Carbonated fruit juice. Crunchy peanut butter.
Click to learn more. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. Avoid carbonated and high-sugar beverages: - Seltzer water. To prevent cavities, also avoid candy, soft drinks and items containing sugar. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them.
Hard cookies or crackers. Your braces must first loosen your teeth to move them into the right position. Crunchy foods — popcorn, chips, ice. Try to avoid biting into hard foods with your front teeth.
Foods To Avoid With Braces Pdf
It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. Foods that require biting into — corn on the cob, apples, carrots. Soreness Caused from Braces and Appliances. If your teeth begin feeling a little loose, don't worry; this is normal! When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Jaw movement and food chewing can loosen braces. Let your doctor know if you need help finding the right mouthguard for the best protection. Game, Set, Match — we have great news for athletes! Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires.
It's important to eat nutritiously while you are undergoing treatment. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. Avoid hard foods such as: - Nuts. Sticky foods — caramel candies, chewing gum. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Avoid sticky/chewy foods such as: - Raisins. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content.
Peanut butter and jelly. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. The wires and bands on your braces may come loose.
It's much too hard on your teeth, even without braces. Corn chips and hard tacos. If you need some wax, please let us know. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. You can still play sports even while undergoing orthodontic treatment! French/Italian bread. Ice (Never chew ice.